My journey into wellness began at one of the hardest points in my life. I was heartbroken, navigating the emotional chaos of the COVID era, and feeling completely disconnected from myself. I turned to fitness looking for healing,  but instead of clarity, I felt overwhelmed. I didn’t understand my body or how to reach my goals in a way that felt sustainable.

That’s when everything changed. I decided to take control of my story. I became a certified personal trainer and dove deep into understanding how the human body works. The more I learned, the more I realized that every body is different, and real wellness comes from tuning into what works uniquely for you.

Today, I help others build strength from the inside out, find confidence in movement, and create a lifestyle that truly supports them. Whether you’re just starting out or ready to level up, I’m here to guide you, with empathy, strategy, and sustainable support.

You don’t have to do this alone. Let’s build something powerful, together.